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June 28, 2022
Southern Fried Squash is a classic Southern dish consisting of squash, coated in flour and cornmeal, then fried until they are crispy golden brown.
Squash is a popular summer vegetable, that many people grow in their gardens. Every year my dad plants a big garden with tomatoes and squash. We end up so much squash, that we try to make as many dishes as we can before the squash goes bad. Fried Squash is one of our favorite squash dishes.
Fried Squash is simple to cook, and all the ingredients are pantry staples. Cook a batch of these delicious southern fried squash for an appetizer, side dish, or just a snack.
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Southern Fried Squash Ingredients
- Yellow Squash- Yellow Squash slice into ½ inches pieces.
- Cornmeal– Yellow cornmeal
- Flour– All-purpose flour
- Milk– whole milk or you can use buttermilk
- Egg– Egg beaten.
- Salt
- Vegetable Oil
How to make Fried Squash:
Step 1:
Heat oil in a deep skillet over medium-high heat. The amount of oil will depend on the size of your pan.
Step 2:
Whisk milk and egg together in a small bowl. Combine flour, cornmeal, and salt in a shallow bowl or a plate.
Step 3:
Dip each squash slice into egg mixture, then dredge in flour mixture to coat.
Step 4:
Fry coated squash slices in hot oil, a few at a time, until golden brown on both sides.
Nutrition Facts
Serves 4
| Amount Per Serving | ||
|---|---|---|
| Calories | 1103 | |
| % Daily Value* | ||
| Total Fat 112.2g | 144% | |
| Cholesterol 93.6mg | 31% | |
| Sodium 490.8mg | 21% | |
| Total Carbohydrate 26.1g | 9% | |
| Sugars 1.8g | ||
| Protein 7.7g | 15% | |
| Vitamin A5%Vitamin C9% |
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PrintSouthern Fried Squash Recipe
Southern Fried Squash is a classic Southern dish consisting of squash, coated in flour and cornmeal, then fried until they are crispy golden brown.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer, Side Dish
- Method: Fried
- Cuisine: American
Ingredients
Units
Scale
- 6 small squashes (sliced into ½-inch pieces.)
- ½ cup corn meal
- ½ cup all-purpose flour
- 2 Eggs
- ½ cup milk
- ¾ teaspoon salt
- 2 cups vegetable oil (This varies with pan size)
Instructions
- Heat oil in a deep skillet over medium-high heat. The amount of oil will depend on the size of your pan.
- Whisk milk and egg together in a small bowl. Combine flour, cornmeal, and salt in a shallow bowl or a plate.
- Dip each squash slice into egg mixture, then dredge in flour mixture to coat.
- Fry coated squash slices in hot oil, a few at a time, until golden brown on both sides (usually about 1-2 minutes per side.)
Keywords: Squash, Fried Squash, Yellow Squash, Appetizer, Side Dish
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